You’ve been running full speed all day. High-pressure calls, non-stop decisions, constant demands.
Now it’s time to unplug and rebuild.
Step into the CenturaHeat Traditional Steam Sauna. Feel the intense heat clear your head, relax your body, and fire up your circulation.
Muscles release.
Stress fades.
Sleep improves.
You step out sharper, calmer, and fully recharged - ready to dominate tomorrow.
Burn out toxins, stress, and fatigue with high-heat, traditional sauna sessions that go deeper than infrared ever could.
Post-sauna temperature drop triggers deeper sleep.
Better sleep = sharper decisions.
Regular use supports cardiovascular health and brain function - so you can stay sharp, strong, and focused well into your 40s, 50s, and beyond.
How is the sauna powered?
2-3 Person: 3000W
Plug into any standard 13-amp mains socket.
3-4 Person: 4500W
5-6 Person: 6000W
Requires hard wiring to your property mains. We recommend consulting a qualified electrician for proper installation and compliance with regulations.
What are the running costs?
2-3 Person: 81p per hour
3-4 Person: £1.22 per hour
5-6 Person: £1.62 per hour
Costs are approximate and may vary slightly depending on your home's electrical setup.
How does delivery and installation work?
Your sauna will arrive flat-packed for easy transportation and setup.
It comes with clear step-by-step instructions, an instructional video, and a 3D manual to guide you through the assembly process.
Once assembled, your sauna may require hard wiring to your property mains.
If hard wiring is not required, you can plug your sauna into any standard 13-amp mains socket.
We offer a professional assembly service for £495 (Does not include hard wiring).
Strengthened Immune System: Regular heat exposure boosts immune function, helping you fight off illness and stay in peak condition.
No Commute, No Compromise: Your sauna is ready when you are. No more wasted time driving to the gym - just pure recovery at home.
Feel Lighter, Less Stiff: Sweat out built-up toxins and reduce aches so your body feels looser and more mobile.
Last Longer Without Burning Out: Use heat to recharge your energy and stay sharp all week — even when others crash.
| 2-3 Person | Width 120, Depth 110, Height 190 cm |
| 3-4 Person | Width 150, Depth 120, Height 190 cm |
| 5-6 Person | Width 200, Depth 170, Height 190 cm |
| Temperature | Maximum 99°C |
| Type | Traditional Steam Sauna |
| Controls | Digital & Smart App Control |
| Stove type | Traditional Sauna Stove |
| Wood type | Canadian Hemlock |
| Lighting | Interior / Coloured Star Lights |
| Bluetooth Connection | Yes |
| Speakers | Yes |
| Wiring requirements | The 2-3 Person is Plug & Play 13-amp. The larger models require mains connection. |
| Power | 2-3 Person: 3000W, 3-4 Person: 4500W, 5-6 Person 6000W |
Everything you need - No hidden costs!
✅ Expert Guidance Before You Buy
Choosing the right equipment can be overwhelming. We provide personalised advice to ensure your purchase aligns with your goals, space, and experience level. Whether you're building a home gym or investing in recovery, we make the decision simple.
✅ Support After Your Purchase
Our commitment doesn’t end at checkout. We provide ongoing support to help you get the most out of your equipment—because buying the right product is just the beginning.
✅ Knowledge First, Always Free
We believe information should be free. That’s why we offer in-depth guides, expert advice, and practical resources—helping you train smarter and recover better, even if you don’t buy from us.
✅ See Your Space Before You Buy
Worried about fit? We offer a free custom visual, so you can see exactly how your equipment will look in your space before you commit.
We offer a 30-Day Return Policy.
If you change your mind within 30 days of receiving your order, email sales@body-and-beyond.co.uk with your order number for return instructions.
Returns must be in "Like New" condition with all original packaging and accessories.
Customers are responsible for return shipping costs.
Once inspected, refunds will be processed.
For full details, view our Returns Policy
