Everything you need - No hidden costs!
Step into the cold and awaken your body's natural energy boosters — feel the rush, sharpen your focus and emerge recharged from head to toe.
A place where stress fades, recovery accelerates, and your mind and body reset—ready to take on whatever comes next.
Feel the difference
Sharper focus.
Faster recovery.
A stronger, more resilient you.
Benefit from up to 15% improvement in recovery time.
Experience relief from muscle aches, inflammation, and joint pain.
Support your immune system and help your body adapt to stress.
What are the running costs?
The CenturaHeat Outdoor Hot & Cold Therapy Plunge Tub costs 27p per hour to run.
Running costs can vary with home electrical setup, usage patterns, and outside temperature (using more power in cold weather when heating).
How does installation work?
Your tub comes with free delivery and installs in minutes. It’s securely packaged in a plywood box with a pallet, ensuring it arrives in perfect condition.
Once installed, an outside tap and hose are all you need to fill your tub!
No electrician required - Simply plug into a standard 13-amp plug socket and you're ready to go.
What foundations do I need?
We suggest setting up on a solid, level surface, such as a poured concrete base that's been properly levelled.
For a decorative touch, you can surround the base with gravel, bark, or any material of your choice.
Installation is also possible on flat patios or reinforced decking.
If you're uncertain, feel free to reach out to us for guidance.
Can I also heat the tub?
Yes! Keep your tub ice-cold for recovery or heat the water for a relaxing hot tub experience.
| Dimensions | Length 2080, Width 870, Height 910 mm |
| Seating capacity | 1 person |
| Temperature range | 3°C to 42°C |
| Power | 13A Plug & Play |
| Inverter | 1000W Compact chiller unit |
| Material | 304 stainless steel with wood accents |
Sharper Mental Focus & Clarity: Start the day with an ice bath and experience heightened cognitive function, improved decision-making, and laser-like focus.
Faster Muscle Recovery: Reduce soreness and inflammation, allowing you to train harder and recover quicker.
No Plumbing Required: An outside tap and hose are all you need to fill your tub. No electrician required - Simply plug into a standard 13A socket and you're ready to go.
Improved Sleep Quality: By balancing the nervous system and reducing inflammation, ice baths help you fall asleep faster and wake up feeling fully recharged.
The transformative power of cold water therapy.
❌ Waking up groggy, struggling with low energy throughout the day.
❌ Sore muscles and joint stiffness slowing down recovery.
❌ Feeling mentally foggy, struggling to stay sharp and focused.
❌ Hit-or-miss sleep quality, waking up tired and unrested.
✅ Wake up feeling refreshed and full of energy - ready to perform.
✅ Faster muscle recovery so you can train harder and stay active.
✅ Sharper focus and mental clarity for high-pressure decisions.
✅ Deeper, more restorative sleep - wake up feeling unstoppable.
✅ Natural energy boost - no more mid-day crashes.
✅ Expert Guidance Before You Buy
Choosing the right equipment can be overwhelming. We provide personalised advice to ensure your purchase aligns with your goals, space, and experience level. Whether you're building a home gym or investing in recovery, we make the decision simple.
✅ Support After Your Purchase
Our commitment doesn’t end at checkout. We provide ongoing support to help you get the most out of your equipment—because buying the right product is just the beginning.
✅ Knowledge First, Always Free
We believe information should be free. That’s why we offer in-depth guides, expert advice, and practical resources—helping you train smarter and recover better, even if you don’t buy from us.
✅ See Your Space Before You Buy
Worried about fit? We offer a free custom visual, so you can see exactly how your equipment will look in your space before you commit.
We offer a 30-Day Return Policy.
If you change your mind within 30 days of receiving your order, email sales@body-and-beyond.co.uk with your order number for return instructions.
Returns must be in "Like New" condition with all original packaging and accessories.
Customers are responsible for return shipping costs.
Once inspected, refunds will be processed.
For full details, view our Returns Policy
